How it works.
Real therapy with a licensed therapist, online and scheduled around your week. Here is the whole process, from the first question to your first session.
- 1-week trial
- Switch therapists free
- Cancel anytime
- State board licensed clinicians
Four steps to your first session
Answer a short questionnaire
Tell us who you are here for and what you want to change. It takes a few minutes.
Get matched with your therapist
A matching specialist reviews your answers and your state, then matches you with a licensed clinician who fits what you want to change. Openings this week.
Meet weekly by private video
One video session a week, together or on your own, with one short piece of practice in between. Ten minutes, not an evening.
Switch free, or cancel anytime
If the fit turns out wrong we move you to another licensed therapist at no cost, and you can cancel anytime in your account.
Is this real therapy?
Yes. A weekly private video session with a therapist who is licensed by a state board, keeps clinical records and issues superbills. It is not coaching, and it is not an app you work through alone. We cannot prescribe medication or fulfill court orders, and we are not built for active crisis. If you need help right now, see our emergency resources.
Together, on your own, or both
Plenty of people start alone. Working on the relationship by yourself still changes what happens in it, and if your partner joins later you move to sessions together without starting over.
What it costs
One price on your own or together, shown on the checkout page before you pay. It starts with a 1-week trial, then it is billed every 4 weeks until you cancel. The plans page has what every plan includes.
Ready when you are.
A short questionnaire to get matched. Openings this week.
