01
Match with your expert therapist
Do regular sessions with your expert therapist, together or on your own. Flexible scheduling, and change therapists any time for free.
Licensed therapists available now
Online couples therapy with a licensed therapist
Private video sessions, together or on your own, whether you are in a rough patch or want to grow.
Who are you here for?
Individual
Just me, for now
Start on your own and add your partner later if you both want to.
Couples
Me and my partner
Sessions together, on your own, or both.
Not sure yet? Book a free 15-minute call with our CEO.
- About 3 minutes of questions
- Openings this week
- Switch therapists free
- State board licensed therapists
1-week trialCancel anytime
How it works
Expert sessions, real progress between them.
02
Make progress between sessions
Short exercises and content your therapist picks for you, so the time between sessions moves you forward too.
03
Achieve your relationship goals
Uncover the patterns holding you back and build the specific skills you need to fix them. We stay with you the whole way, keeping you motivated with ongoing support.
The honest comparison
Online or in an office?
| United Couples Therapy | In-office therapy | |
|---|---|---|
| Personalized therapist match | Yes | No |
| Video sessions with a licensed therapist | Yes | Yes |
| Message your therapist between sessions | Yes | No |
| Exercises between sessions | Yes | No |
| Cancel anytime | Yes | No |
| Cost | $90 a week | $150 to $300 a session |
| Trial price | $25 for the first week, then $90 a week | None |
In a randomized trial, couples who met by video improved as much as couples who met in person. See the research.
Questions? Start here
The questions people actually email us.
What do I actually get?
Weekly sessions with a therapist who specializes in relationships, plus short exercises to work through between them. All online, scheduled around your week, and you can come together or on your own.
What does a week look like?
One live session with your therapist, then one piece of practice they picked for you to try in real life. Ten minutes, not an evening.
Can I start without my partner?
Yes, and plenty of people do. Working on the relationship by yourself still changes what happens in it, and if your partner joins later you move to sessions together without starting over.
Is this real therapy, or coaching?
Therapy. Every clinician is licensed by a state board, keeps clinical records and issues superbills. We cannot prescribe medication or fulfill court orders, and we are not built for active crisis.
Who picks my therapist?
A matching specialist reviews your answers and your state, then matches you with a therapist who fits what you want to change, from clinicians they know personally. If the fit turns out wrong they will move you at no cost.
How many sessions will I need?
Your therapist tells you after the first one, so you are not signing up for something open-ended. Most people meet weekly for a few months, then taper off or stop once the pattern has shifted.